“I wasn't sure what to expect from my session with Stephanie but I was so pleased with how it went. She was so prepared and knowledgeable with the information she provided, however I was most impressed by the way she helped me see things differently. I was able to take a step back from things I was calling "bad" or "negative" and see them as opportunities to review what I could do better or keep the same in some cases. She has a healthy perspective on food and nutrition that anyone one would benefit from hearing. I have even months later gone back to the conversation to make sure I'm doing my best to have a health perspective."